7dailymoves Fitness App for iOS and Android


7dailymoves is a fitness app that introduces you and guides you through a variety of resistance and high intensity interval training workouts through simple and easy to use animations and straight forward step by step instructions.



Having tried many personal training and fitness apps, this one is one my favourites so far. If you’re more of a visual person like me, the animations help a lot and they make the app much more entertaining and easier to use.

7dailymoves workout

The app itself is free and so are the first couple workouts, but once you start getting into more advanced workouts, there’s a small fee you have to pay to unlock the workout packages. In my opinion, paying the fee is worth it if you’re serious about getting fit and/or learning about fitness and different workouts in general.


Official website

Nadine Beyrouti

Founder of The Creative Tinkerer, freelance designer and photography lover.

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